Headspace: Meditation & Sleep 4.235.2

Headspace for Meditation, Mindfulness and Sleep – Freeware – Android
fuori voti 326937

Ultima versione
4.235.2 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Reduce stress, improve sleep quality, and enhance well-being with Headspace. Headspace serves as your lifelong companion in mental health, aiding you in incorporating mindfulness and meditation into your daily routine. Through guided meditation, discover ways to sleep better, manage stress, attain life balance, achieve tranquility, and enhance mental wellness.

Reasons to appreciate Headspace:
<ul>
 <li>Destress and unwind with personalized guided meditations and mindfulness exercises designed for you. Delve into a comprehensive library of over 500 meditations on stress, resilience, and compassion, catering to practitioners of all levels and lifestyles.</li>
 <li>Immerse yourself in relaxing sleep sounds and calming music to create optimal conditions for improved sleep. Explore numerous Sleepcasts and bedtime soundscapes to facilitate quicker sleep onset.</li>
 <li>Relax with soothing music to alleviate stress, clear your mind, and engage in joyful movement exercises.</li>
 <li>Through quick daily sessions, meditate, practice mindfulness, relax, and sleep better with Headspace — shown to reduce stress by 14% in just 10 days with minimal time investment. Start your free trial today and experience the transformation.</li>
</ul>

Headspace Features:
<ul>
 <li>Daily Meditations & Mindfulness:</li>
 <ul>
 <li>Access hundreds of meditations led by top-tier experts.</li>
 <li>Explore guided meditations and exercises on various topics such as stress, anxiety, resilience, and more.</li>
 <li>Receive personalized meditation recommendations and daily sessions on unique themes.</li>
 <li>Choose from brief 3-minute mindful meditations or longer practices for different times of the day.</li>
 <li>Learn meditation techniques through guided sessions and breathing exercises for relaxation.</li>
 <li>Start each day inspired with 'The Wake Up,' a daily video series for mental well-being.</li>
 <li>Participate in live group meditations with friends for everyday stress relief techniques.</li>
 </ul>

<li>Sleep Meditations & Relaxing Sounds:</li>
 <ul>
 <li>Enjoy peaceful sleep sounds for a restful night's rest.</li>
 <li>Drift off to sleep with calming music and soothing sounds from sleep meditations.</li>
 <li>Listen to Sleepcasts featuring comforting narratives combined with relaxing sounds for improved sleep quality.</ul>
 <li>Indulge in soundscapes featuring ambient nature sounds.</ul>
 <li>Access guided sleep meditations and music designed to enhance sleep quality.</ul>

<li>Stress Relief & Breathing Exercises:</li>
 <ul>
 <li>Soothe everyday anxiety with “SOS” sessions tailored to alleviate stress.</li>
 <li>Learn breathwork techniques to achieve balance and relaxation.</li>
 <li>Enhance resilience through the “Weathering the Storm” collection.</li>
 <li>Engage in guided meditations to manage emotions like sadness and anger while reducing stress.</li>
 </ul>

<lifestore>Maintain focus and equilibrium:</lifeBR />
<li>- Enhance work-life balance and concentration with work-from-home meditations. 
- Boost productivity with curated meditation music. </ifev>

<li>Mindful Movement & Yoga Meditation: 
- Relieve stress through mindful movement exercises and stretching. 
- Enjoy at-home workouts such as yoga, guided runs, and walks.

Join expert trainers Kim Glass & Leon Taylor in centered fitness sessions lasting 28days. </ief

<h3>SUBSCRIPTION PRICING AND TERMS</h3>' 
Headspace subscription 
Access the complete Headspace library — including meditation courses, mindfulness training,trining calming breathing exercises — with your subscription or free trial.

- Over 40 courses focusing on stress relief and sleep aid. 
- Unlimited access to individual meditation sessions 
-Lathing One off meditons [ Expresses for mindfulness an gentle reminders]

Improve your well-being with Headspace. Engage inp mindfulness practices,s consolid soothing sounds for relaxation with effective guided meditation techniques.providing aid illy anxiety while fostering a morealancing mindful lifestyle. Experience the benefits of mindful breathing some derally more restful sleeplings.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

Daily Yoga: Fitness+Meditation

Daily Yoga: A Comprehensive Yoga App for Mind and Body Daily Yoga stands out as one of the top yoga apps on the market, with accolades from Apple, subscribers, and Healthline.

Daily Yoga®: Yoga for Fitness

Daily Yoga offers a comprehensive selection of yoga asanas, Pilates, and core power workouts designed for weight loss and overall wellness.

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

Meditation by Soothing Pod

Soothing Pod: The Ultimate Meditation App for Relaxation and Mindfulness Guided Meditation: Whether you have a few minutes or a couple of hours to spare, Soothing Pod is the perfect companion for your meditation practice.

Mindfulness with Petit BamBou

If you are seeking to: Experience a sense of calmness and tranquility at bedtime Enhance mental clarity and focus throughout the day Gain a deeper understanding of your emotions and learn how to control them Simply explore …

Sleep Sounds - Relax Music

Suffering from insomnia? Need relief from stress and anxiety? Discover the power of 30+ scientifically proven sleep sounds to take control of your sleep and find respite from stress, insomnia, and tinnitus.

▼ ▲

Ultima versione
4.235.2

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Softaken VCF to CSV Converter Conversione da VCF a CSV senza sforzo con lo strumento affidabile di Softaken
	Invisible Browsing Aumenta il tuo anonimato con la navigazione invisibile
	iWisoft Free Video Converter Conversione video senza sforzo con iWisoft Free Video Converter
	Wise JetSearch Ricerca efficiente dei file con Wise JetSearch
	GetDataBack for NTFS Recupera i dati persi con precisione utilizzando GetDataBack per NTFS
	Gertrudis Pro Rivoluzionare l'editing delle immagini: Gertrudis Pro brilla!

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!